suppversity.blogspot.be

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SuppVersity - Nutrition and Exercise Science for Everyone

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The latest news from the realms of exercise, nutrition and supplementation science.. Don't worry you can stick to coffee Good news has become scarce in 2020, it feels. So, let's appre...

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28 Марта 2024

Наиболее популярные страницы домена:

SuppVersity - Nutrition and Exercise Science for Everyone
The latest news from the realms of exercise, nutrition and supplementation science.
Are You Afraid that the Fructose Boogieman Clogs Up Your Liver? Citrulline or Alanine, Glycine, Proline, Histidine and Aspartate
If you don't think that the complete prevention of liver fat and body fat gain on a 60% fructose diet is not impressive enough. Take a closer look at today's SuppVersity post and the way citrulline ev...

Each Body Part Once or Thrice per Week / as Split or Total Body What's Best for Gains? Plus: Kettlebells for Aerobics?
The first one is Brad Schoenfelds 3x1-day full body vs. 3-day split training comparison in well-trained athletes with interesting, but not mind-blowing results. The second one is a study in which scie...
Too Much Whey Today, Type II Diabetes Tomorrow - Human Study: Whey Reduces Muscular Glucose Uptake by 25%!
Yes, there's no doubt about it: A recent study in the well-known scientific journal "Diabetes" indicates that whey "protein ingestion causes insulin resistance" in otherwise healthy post-menopausal wo...