runningtechniquetips.com

Melbourne has been treated to the Asbel Kiprop show twice in the past few years and I’ve been fortunate to be there with my cameras to capture those big wheels turning. Here’s some photos and Asbel ‘t...

man calf injuries are a scourge amongst middle-aged runners everywhere. And for one reason or another they do seem to be more common amongst men. Perhaps it’s the inability of the male of the species...

In the first two articles in this series about the strength training techniques for running employed by Nike coaches Jerry Schumacher and Pascal Dobert I speculated that variety and a framework of str...

The Adidas Adizero Hagio represents a shoe design that morphs the original Adios[1] with some elements of the Adizero Pro. What’s come out is an interesting hybrid that many runners will enjoy as a tr...