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The Importance of Syntax Syntax (word arrangement and pattern) helps climbers communicate effectively, especially when out of earshot of each other. For example, a lead climber reaches a belay ledge a...

Article by Chuck Woodward; videos by Dan Crowe If you have ever had the chance to watch elite climbers, you can see that their climbing looks graceful, effortless, almost like a surreal dance. How ca...

Stretching So you have spent countless hours perfecting your footwork, increasing your power-endurance, and reinforcing effective body positioning to your muscle memory, but you still want to gain tha...