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Healthier Foods – Better Life through Better Eating Heart disease is one of the leading causes of death in the US, but the good news is that you can dramatically reduce your risk for heart disease and...

4. Red Meat Although you should not avoid red meat overall given the fact that this is a good and nutritious source of proteins and iron, a big juicy stake will prevent you from achieving that deep, r...

Sodium Sulfite: Despite not being widely published, the FDA has determined that one in 100 people are allergic to sulfites in food. Sulfites are most commonly found in processed foods and is the prese...

Unfortunately, many of the best tasting and delicious food products are made with dangerous and artificial flavorings. These toxic preservatives, sweeteners and additives enhance the flavor of food by...