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Writing down a list of positives and negatives about quitting can help increase your chance succeeding. Putting something down in writing can alter your entire

 Loading ... Many people don’t know how to actually attempt to quit smoking, but many of them do not understand how to do it. As with anything in life, the more educated you are about quitting, the

Some view quitting as easy as dumping their cigarettes and going with sheer willpower. There are easier ways then brute force willpower alone. There's a world